06/02/2018

3 tips to maintaining a healthy beard

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3 tips to maintaining a healthy beard
Well, growing and maintaining a healthy beard is not always an easy task. One needs to be patient. Discipline is also required. This is especially so when it comes to diet and grooming. During winter, most men tend to grow a beard. A beard will help you to keep warm during the cold winter season. Other guys simply grow a beard for beauty. Though a beard does not grow overnight, there are a few tips on how to grow impressive facial hair.
You may find some tips online at beardcareshop.com. We have highlighted a few tips below. If you follow these tips, you will discover that growing and maintaining a healthy beard is not hard.
Here are 3 tips on how to maintain a healthy beard:
1.    Eat healthily
For healthy hair, one must eat well-balanced meals. If you want to grow more facial hair, you should consider eating foods rich in vitamins. It is also advisable to take some supplements. Some of the supplements to be taken include fish oil, biotin, and multivitamins. These supplements stimulate hair growth. Eating foods high in protein also stimulates hair growth. You should, therefore, focus on eating high protein foods to achieve your goal. It is good to take special beard growth vitamins. With a little research online, you can identify some of the best beard vitamins and try them out.
2.    Grooming
In order to maintain a healthy beard, grooming is something that you must take seriously. It all starts with cleaning. Ensure that you use appropriate shampoos to clean your facial hair. Try and limit the use of excessive shampoos on your beard. Too much shampoo strips out natural oils from the hair follicles. Beard specialists recommend shampooing the beard once per week.  After shampooing, clean off the beard thoroughly. You should use special beard oils for the cleaning process. This way, you can avoid an itchy beard. Beard oil helps to prevent dandruff. Using beard oil regularly also ensures your beard remains shiny and soft. Thereafter, you should comb your beard. It is advisable to use a comb that does not create static. You may alternatively use a brush. Try and avoid nylon brushes though.
3.    Make sure the beard works for your face
Depending on the shape of your face, you should trim the beard in such a way that it suits your face. If you have a long face, avoid maintaining a long beard. For a round face, a long beard is recommended as it will elongate your face a bit. For a long face, try trimming your beard in such a way that there is more hair on the sides of the face. Well, trim your beard regularly to encourage more growth. You should use a high-quality trimmer for this purpose. Ensure that you also visit professional barbers as they use high-quality trimmers. They also have experience in beard maintenance. You will, therefore, get some tips on how to maintain a healthy beard. With proper care, you will maintain a healthy and a good looking beard.
These are some of the ways to maintain a healthy beard. If you maintain a good beard, there is no doubt that you will look good. Looking good will boost your self-confidence as well.
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